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"Get to Know Sara: An Inside Look at Our March Instructor Spotlight"



Her sweet voice pairs perfectly with her kind demeanor and warm, loving spirit. Union Yoga is so lucky to have Sara as part of the family. Have you taken her classes yet? Why not!? Run, don’t walk, to the studio. Roll out your mat and be ready to receive Sara’s guidance, love and soulful classes. Not only is Sara a wonderful instructor, she is a creative and loving mother. You will be cared-for and nurtured in her classes. Want to know more about Sara? Read on below...



How long have you been practicing yoga?

About 10 years


What made you want to become a yoga instructor?

My first year of learning yoga, I had the most amazingly kind and dynamic yoga teacher. Through her classes, I learned so much about myself and learned to trust myself and believe I could do just about anything, and if I couldn't that was ok, to get back up and try again. Practicing with her, made me fall in love with yoga. I wanted to deepen my own personal practice through yoga training but ended up falling in love with teaching.


What yoga pose(s) makes you happy?

I've always loved Goddess, Gate and Savasana.


Describe yourself in three words.

Loving, Dynamic, Resilient.


What three items would you bring with you on a deserted island?

A Hammock, my fully charged and loaded Kindle, and Bear Grylls.





What's a pet peeve that you would make illegal if you could?

Clipping your fingernails (or toenails) in public places, like your office or an airplane.


What is your most used emoji?

The smiling laugh crying emoji.


What is your favorite Knock-knock joke or silly/bad joke?

What do you call a pig that does Karate?

A Pork Chop!


Are you sunrise, daylight, twilight or night? Why?

I love a sunrise but also love my sleep. There's something lovely about seeing a sunset and knowing that no two sunsets are the same.


What is a current trend that you don’t understand?

TikTok dances tied with filming and posting oneself crying.


What is something you are really great at cooking?

I bake a great caramel apple cake, and my family loves when I make white sauce enchiladas.





Do you have any other hobbies other than practicing yoga?

I love to bake, read, and try to create and learn new things. I've been taking pottery wheel classes and am learning to crochet.


If you were the captain of a pirate ship, what would be the name of your ship?

The Madhouse


Anything else? Is there a surprising fun fact you'd like to share?

I'm never sure if I should be proud or slightly embarrassed but I can pick things up and write with my feet.



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