Blog | Union Yoga Co.

Go Rogue with Us this Summer!

We are proud to announce A Rogue Escape, Union Yoga Retreat at Two Point Ranch. ENGAGE. INVIGORATE. EXPLORE. RESTORE. Join your hosts...

The Flexibility Possibility

Raise your virtual hand if you have ever heard this, “I could never do yoga, I’m not flexible!” You have, haven’t you? At parties…at...

Forget the Goal...

This might be a controversial opinion, but you don’t have to set yoga goals! Goal setting is not for everyone. Intention setting can...

Why Rogue?

Why Rogue? What is the inspiration behind the newest class on the Union Yoga schedule? How does “going Rogue” apply to every class on...

Score Big by Shopping Small at Our Holiday Maker's Market

As our season changes here in the Pacific Northwest, with the weather getting wet and soggy and a blanket of clouds rolling in, now more...

Tap into YOU this Yuletide

THREE REASONS TO EXPLORE A WORKSHOP As yogis we work to clear our mind during our practice, to find what feels good to us in that moment,...

Surprising Studio Stories

Yoga is a gift of time that you give to yourself. Those daily distractions that push and pull you in so many directions create conflict...

Meet Tanya and Cal

Yoga brought two women together over a decade ago, creating a deep bond of friendship and sisterhood. Cal Solheim and Tanya McLean are...

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