unionyogacoMay 24, 20233 minMeet Sophie! Our June Instructor SpotlightHave you taken a class from our amazing instructor, Sophie? She is one of the strongest, most adventurous, daring and tough women we...
unionyogacoMay 24, 20231 minYoga Strength IS for You!Yoga Strength & Strength Lite is a high intensity and total body workout designed to improve muscular strength and cardiovascular...
unionyogacoMay 24, 20232 minUnlock Your Flow!Unlock your flow. Power yoga is a continuously moving flow stitching together sequences of postures in a choreographed class. Breath...
unionyogacoMay 1, 20235 minMeet Taylor! Our May Instructor SpotlightWe love our Manager, Taylor Hudson so very much. She is one of the most kind, thoughtful, caring, engaged and creative women you will...